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Hopefully we can make it a little easier with this fitness-focused gift guide. We pulled together a list of awesome and well-tested gifts for the fitness enthusiast in your life, based on the recommendations of our OTHSFitFam, i. Happy holidays! This Rogue Plate Carrier is a staple to our�. We pulled together a list of awesome and well-tested gifts for the swimmer in your life, based on the recommendations of those who know swimming best; our staff!
My dad was the original manufacturer of the speedo swimming goggles. He owned a plastic injection molding company in British Columbia, Canada called Highland Manufacturing�. Old Town Hot Springs is offering top rope belay courses so that you can be ready to use our top rope routes! Space is limited so sign up today on the members portal. Ski season is right around the corner. We are bringing tri-club back for fall and winter for both adults and youth!
Focus on endurance, build your strength, and perfect your form at our weekly tri-club sessions coached by All-American triathlete, Joanne Orce. This is where coach Joanne really shines; she is able to assess your goals and experience level to develop a�. However, we have added a virtual program which has unlimited availability. See details below. Thanks for your patience as we took the last two months to focus on the safety of our staff and guests during this unprecedented time.
We are thrilled to announce that we are resuming group exercise classes! Due to the limited class size, you must sign up for your spot in advance. If you need�. What This is a week, body-composition changing program. This program is geared primarily for those who want to finally lose weight or make another body transformation, such as competing in a fitness competition for example.
This is a program for people who want to see results! When October 14 � January 31 There is not�. Old Town Hot Springs is offering climbing orientation and top rope belay courses in conjunction with the opening of our brand new climbing wall. New this year participants can choose to only train for cycling, running or swimming and not commit to all three.
When: Starts May 20 and finishes August 9. Construction is now taking place to renovate Steamboat Petaling Jaya 401 the old section of the fitness center. When the renovation is complete, the fitness�. March 5, � The fitness center at Old Town Hot Springs will be closed Friday, March 15 at 7 pm until Monday, March 18 at am as we move our current fitness and exercise equipment into our brand new building addition!
There will be no exercise classes over this weekend except for the�. Guidelines 1. You and�. Are you thinking of tackling an endurance race this spring, summer or fall, or simply want to get into better running shape?
Join OTHS personal trainer Cameron Prendergast for 12 weeks of cross training, endurance building planning, stretching with a little yoga , and nutritional information.
In this 12 week program you will experience functional and�. We have opened Steamboat Springs Colorado Brewery a new section of the fitness center to accommodate cardio equipment. Machines that were previously located downstairs are now back upstairs in the fitness center and some�. Everyone is welcome.
Cash, check or credit�. Program Overview: Members sign-up in two person teams and weigh in at the beginning of the 8-week program. The goal is for each person to not gain more than 3 lbs by the end of the 8-week�. May 9, � Old Town Hot Springs is offering group personal training at a discount for a limited time. Group personal training allows a group of people to receive customized and personalized training sessions while splitting the cost among the group.
As many know, our town is abundant in athletes who care deeply about their health and performance, and while many upper level athletes use CrossFit as their training foundation, it is for anyone at any athletic ability who want to function better in everyday.
It truly transcends all individuals. However it is the amazing community and skilled coaches that keep them here.
If this sounds like the right fit, we look forward to meeting you. Error: No connected account. Please go to the Instagram Feed settings page to connect an account. Rhonda Waneka Coach, Manager, Owner.
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