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Martin Rodriguez, 39, turned his life around at 21 years old when he started running to drop weight. Years later, Rodriguez maintains a relentless training and racing schedule.

Rodriguez was first to round the bend plabs the trailhead March 13 at Gordons Pond in dooden Shamrock Shuffle, electing the mile distance and clocking a time ofa mile pace. Tom Ferzetti, 45, of Ocean City, Md. Kelsey Gaston, 18, of Lehighton, Pa. A total of 93 runners elected the shorter 5K distance, where the Harrington Harrier Matt Sparacino, 43, was first in Kristin Plas, 37, of Lewes was first woman in the 5K in Expanded results can be found at seashorestriders.

Shamrock Shuffle Miler won by Martin Rodriguez. Matt Sparacino wins the 5K. Martin Rodriguez led the pack to salr the Shamrock Wooden Skiff Plans For Sale Pdf Shuffle. Dave Frederick. March 15, Matt Woodfn gets out fast. Matt Sparacino wins the 5K race. Nolan Furlong, 9, wins his age Wooden Skiff Plans For Sale 71 group. Nora Furlong cruises through the course. Leeann Waltz of Wooden skiff plans for sale 06 works her way through the race.

Martin Rodriguez wins the miler. Bryan Mack tries to keep wooden skiff plans for sale 06 with the leaders. Paul Timmons clocks a time of for the miler. Bill Holdsworth enjoys a nice run on the trail. Jackie Quigley is all smiles. Cecily Fisher looks ahead. Subscribe to the CapeGazette. Daily Headlines Breaking News. Most Popular 14, Calendar of Events. All day. DelArt Cinema Streaming. Bishopville Vol.

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